benefits-drink-moderately

Benefits of moderate drinking:

1.Moderate consumption is heart-healthy properties. In this study analyzed the drinking habits of more than 15,500 men and 26,000 women between 29 and 69 years. The record was for 10 years. The result was that a moderate intake of alcohol, was able to reduce up to 50% of heart disease in men. In women did not give the same results as British Cardiovascular Society
2.The beer polyphenols have demonstrated anti cancerígena.El moderate consumption capacity is beneficial for bone health
3. Moderate consumption has health benefits neurons.
4.The polyphenols enhances the immune response against certain infectious disease agents
5.The polyphenols have anti-inflammatory properties
6.The polyphenols have shown anti-aging properties
7.The consumption of polyphenols prevent gastric problems.
8.Moderate consumption of polyphenols in beer or wine may be beneficial for constipation ..
9.The polyphenols enhances the immune response against certain infectious disease agents
10.Taken in moderate beer or wine do not provide excessive calories being much healthier than other drinks or refreshments.