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It is found in young women and generally good physique athletes or dancers, whose tissues are firm and well toned and without edema, which makes their recognition. The pathology, however, is evident by the pinch test and the appearance of “orange peel”.

The affected area appears rigid, looking compact mass. The overlying skin thickness is increased on a regular and uniform.

The great strain caused by the disease causes the breakdown of elastic fibers in the skin and the cracks red or white. These appear only in hard cellulite and are more related to skin type with the process itself. flaccid cellulite: It is typical of sedentary people or those who were once active and you are not. Some are born with a predisposition to suffer from it appearing in these cases early, at puberty, and even in childhood. They are also prone to it those patients who underwent repeated and severe dietary treatments and, having dropped sharply in weight, similarly recovered only suspended the regime. The soft tissues, without consistency because they have low muscle tone, deformations that sink and crush the slightest pressure, taking different aspects according to the positional status of the patient.

As can be seen wandering the characteristic of the mass balance cellulite tends to occupy large areas, floating between the skin and muscles in the form of wrinkles and sagging bags. This condition makes it a very obvious and very unattractive. The sign of the “orange peel” is present in all its splendor, sometimes without pinching. varicose veins are common, as well as edema or swelling in soft a lot of fluid retention. Members difficult hard and awkward gait is slow and uncertain. The patient’s general condition is affected and symptoms are: A) permanent fatigue. B) general weakness. C) Dizziness. D) A tendency to hypotension . E) Nervousness and insomnia. Both dizziness and hypotension occur during brief moments, the sudden change of position and is explained by the influx of large amounts of blood to these regions to the detriment of the cerebral circulation. The balance is quickly restored blood pressure back to normal. edematous Cellulite: It is found in patients of all ages but is most common among children and adolescents. It is the form of cellulite puberty, when it appears in adult women, they always refer to have suffered “heavy legs”.

This clinically by early onset, has serious consequences, both psychological and physical. is localized mainly in the lower limbs invades the whole and makes the inspection are presented with a uniform increase in size, with no apparent strain. The “orange peel sign” appears from the outset, thereby facilitating early diagnosis. We consider this clinical variety as a serious illness, as the precocious appearance as the serious consequences that are causing the difficulty mobilization, accompanied by pain in the lower limbs, which becomes increasingly limited ambulation. This can be seen in the case of those menopausal women with huge legs, virtually incapable of walking.

We must not neglect the serious psychological effects that occur in girls who have thick legs, disproportionate to their physical, awkward gait, without grace and that nobody considers necessary to submit to treatment.

Why does it occur and how to combat cellulite?
Cellulite is the bad skin that occurs because they accumulate in certain areas of the body, lymph lipids and other substances, causing the familiar aspect to “orange peel”. The truth is that its causes are diverse, ranging from the genetic factor to stress. But it is also true that you can combat it, find out how.

Cellulite is the accumulation of fat in certain body parts . This creates a kind of clusters of lipids and other substances which give the appearance of orange peel so typical of this skin problem. The causes of cellulite are actually multiple, ranging from genetics to stress-related issues. Here we analyze the most common factors of its occurrence:

As in many other diseases, heredity has a lot of weight. Those women with a history of obesity and cellulite in your family, then it can have a predisposition to allergies. Read the rest of this entry »

The cellulite is fat that is stored in certain body parts. The most common site collects the abdomen.
The cellulite is a kind of fat that appears below the surface of the skin.

People who are not overweight or obese can also suffer from cellulite. In fact, many thin people may develop cellulite in the buttocks, the thighs, chest, arms cellulite and abdomen.
What causes cellulite ?

There are a number of factors can cause cellulite in a person.
Genetics: If you have a family history of relatives suffering from cellulite, then you may also suffer from cellulite . Studies show that 85% of men and women who have cellulite have a family history of relatives with the same problem. Read the rest of this entry »

All women have an enemy in our body, we avenger, we do a lot for that fence, it gives us headaches, we spend money, not let us look at.

Some clothes in the summer, all on the beach, we resent the intimacy of sex, is the famous cellulite, well, the reasons why out are of various factors, heredity, poor blood circulation, poor food, lack of physical activity, accumulation of fat in specific areas of the skin. ETEC. Every woman is a victim of cellulite from the sedentary to the most athletes, also sometimes turn very thin women with cellulite and sports and other more plump and thick without much cellulite, is that is not necessarily linked to the texture of a person ie not to be thin or do not have cellulite will be plump, also influences the quality of the skin of the person and of course the nature of every woman’s reproductive life and these areas are out fat accumulation and cellulite.
It would be a big lie that the celulits elimima in all its entirety, you know the difference is in your body, including flaccidity is looking like it, but are ollos cellulite on the skin that are seen in any area the skin in any movement, good cellulite could not eliminate 100%, but it can improve by 80% bastente appearance, is actually quite favorable change, you can use several methods also depends for every skin type, every skin is different, and each person with habits also

Here we will give you some tips from the simplest to the most complex

1. It is important that before any attempt should review and change your lifestyle, whatever is in your daily life, strongly influenced by your diet, you must first do not diet, change your way of life, cleanse your body inside to go slowly removing the toxins and the body necesesita not really like, animal fats, some vegetable, eating fish, shellfish, chicken, turkey, in this avoid fried foods, eat plenty of vegetables, provide vitamins and minerals the body, eating cereal, breads, oatmeal, olive oil consumption, milk-fat yogurt Descemer, preferably yellow cheeses, its value is very high in fat, drink plenty of fluids and eating fruit.

2. Eliminate sugars such as candy, pastries, cakes, chocolates and sweets, table sugar and sweeteners, all these is the time (especially if physical activity practices) energy that you give your body and not spend is stored as fat in areas of arms, buttocks, thighs, hips, abdomen and out cellulite.

3. Colas are fatal replace them by fruit juices, vegetable or fruit sweetened coffee changes the tea, the ideal is that water hydrates your skin with water only about three liters a day, this will help to dump toxins in your body, should moderate alcohol consumption and smoking

4. Sedentary to active lifestyle, this will be your friend, I and many dermatologists say there’s no better cure for cellulite that physical activity, so your body moving, you do physical activity at least three times a week aerobic type are what make you perspire and sweat a lot, like running, biking, dancing, aerobics, swimming, brisk walking, they see a period of 30 to 45 minutes and then performed exercises to tone the body areas most affected with cellulitis.

5. Specific exercises for the areas most affected with cellulite, like glutes exercise all over’ve ever seen perrrito in four support leg raise and lower the buttocks contracting slow times and keep repeating esto12 leg elevated about 8 seconds the last rise, repeat 3 times. Performs abdominal, 50 abdominal performed slowly, hold the contraction of the last 8 seconds and repeat 4 times to rest, then you can do push-ups for the arms, also do 12 reps, 8 seconds to keep the last bend and repeat three times.
Remember stretch during exercise training, takes the stairs as you raise and lower the maximum contract the buttocks, abdomen and also to make long walks.

6. For women with poor blood circulation (one of the causes of cellulite), you must do this: besides the aforementioned exercises in your bed lying on her back, very slowly raise the leg to where you can and slow down the heel, this about 12 times per leg, will help activate your circualción is lymphatic drainage

7. Another way that really helps is to activate blood circulation, an important factor to work, you can help in many ways from very inexpensive, simple to expensive and sophisticated, both very effective in the market you can find the grill glove is very cheap and really very good devices with batteries or electricity made ​​waves on your skin to activate and stimulate the blood circulation, are also self-massage machines.
The movements you make are always circular with either the glove or with artifacts self-massage, you start from the most distal zone (ie the further from the tip of the leg such as far reaching and complete massage on the buttocks) to ascending sueve, making circles without pressing the skin causing pain . It’s great maseje perform every day after showering.

8. The showers, creams and massage. It’s very good to help blood circulation also with changes in water temperature dell, hot shower after a shower to cold water and especially in the areas of cellulite, then perform the massage cream and apply circular

9. You can choose to market creams, scrubs, it is important to choose one that has products that help regenerate the skin, help fight cellulite as with caffeine, liposomes vegetables, vitamin E and especially those containing flash or algae Asita turtles are the best, and you can also choose scrubs, remember that there are all the prices, but a trademark does not ensure 100% face changes as are many factors that influence cellulite and in the process of attenuation, for example not be much face cream if you eat bad, do not you play sports, etc.

10.Existen bath salts also for activation of the blood with sea salt, seaweed, etc.. Seafood and the sea are very helpful too. A secret muejres is right where the wave breaks on the shore to the affected areas, takes walk on the sand, another thing to keep in mind to avoid habits such as using d tight clothing to body, especially as lycra material, the positions static for long, whatever is smoking toxins into the body.

11.The key is to change your life habits for healthy eating and healthy physical activity, you must move the body and not let him sleep, walk a lot more you can take every, and the bottle of water will be your greatest allies, hydrates body.

12. These tips you have given are very simple, alacanze are at hand and are very effective if you have perseverance and enduring in time, will have results, but also in the market and industraia of beauty there are many things and very effective to reduce cellulite, massage, electrochok, special treatments, cosmetic surgery, I hope you’ll use is the best for you.

Cellulite is a process hormonal and circulatory process. There is a localized accumulation of fat and liquid that is difficult to eradicate. Cellulite is a condition that usually affects female persons, be they young or middle-aged, thin or overweight. This situation rather than improve, worsens with age, beginning to notice small bumps on the corresponding area of abdomen, hips and thighs.

Not only the elapsed time is an aggravating factor, but age can add other 2 factors : sedentary lifestyle and a diet high in fat, emphasizing the box end.

There is a belief rooted in women over Cellulite, which has a skeptical attitude to the results of treatment of cellulite. Mistakenly believe that those unsightly lumps of fat that lie beneath the skin are common part of aging organs and tissues.

The scientific approach to this disorder believes that cellulite is not a cosmetic problem that concerns only the industry that manufactures beauty products. It is recognized as a “capillary connective dystrophy with edema mucoidótico”, which is not only the expression of a large cutaneous disorder of the body’s internal environment, resulting from imbalance in the metabolism of essential nutrients (carbohydrates, fats and proteins ). Finally we must note the intimate relation of this pathology with the type of diet they take women and their sedentary lifestyle. Read the rest of this entry »

90% of women over 20 years suffer from cellulite is a problem of fat tissue that is difficult to remove.
Concentrated herbal natural cellulite have been used by many hospitals in Europe for over 50 years, researchers have found chemicals that can remove cellulite , helping to restore the impaired circulation. The natural ingredients such as oils of herbs cellulite can help cure or reduce cellulite.
A natural remedy or home to combat cellulite is to maintain a healthy lifestyle and regular exercise, the exercises should be 30 minutes of aerobic activity such as walking, cycling, jogging or weight training. Yoga can also be useful, are ways to eliminate cellulite.

These exercises help improve circulation and burning fat. Massage the affected areas, such as cellulite in the buttocks and thighs can also help a lot.

Toxins and impurities are stored as fat. While working to lose weight, you should drink plenty of water (at least eight glasses a day), having a high fiber diet and include plenty of fruits and vegetables.
Eliminate foods high in saturated fat, trans fat, diet drinks and especially salt.

Exercise, walking, jogging, choreographed aerobics and cycling help tone the muscles of the thighs, hips and buttocks. These physical activities also help eliminate cellulite .
Avoid the stress always try to be relaxed and try not to worry too much.
Avoid cigarettes and coffee. They make the cellulite more prominent because they constrict the blood vessels.

Grape seed has antioxidant properties, improves circulation and reduces the effects of aging.
A fatty acid supplement is important to keep skin looking healthy and moist and may help in the detoxification process. Some treatments for cellulite herbal are good, they contain herbal extracts that are clinically proven to help fight cellulite.

The best way to eliminate cellulite is the old way: cellulite diet and healthy exercise, here are some ways to eliminate cellulite .

The combination of treatments produce the best results, to eliminate cellulite. As there is no definitive treatment to end the orange peel, a balanced diet, regular exercise, techniques and products shown here are the best allies.

Control factor
Causes of cellulite
Fat consumption of beef or pork, pastries, salt, sausage, whole milk, or white bread.
A sedentary lifestyle, lack of exercise, spending too much time on their feet or the wearing of tight favor its appearance.
Changing habits

In food consumption should be passed to the skim milk, turkey, wheat bread, high fiber foods, vegetables, fruit and water.
The movement, half hour walk a day with comfortable shoes, and frequent postural changes are recommended for combat exercises.

Genetic factors can also predispose to the appearance of localized fat and cellulite. Their anatomy, women have a body highly predisposed to this disease. The footwear as heels and possible alterations in thyroid glands are other factors that predispose their occurrence. Read the rest of this entry »

The cellulite is a major aesthetic problems facing the women, affects most of them and does not distinguish between age, weight or race. It is an accumulation of fat in specific body areas of conflict, as the buttocks, hips or arms, which are small fatty nodules very difficult to remove, which is why it is called orange peel. The factors causing its occurrence are many and varied, and can range from simple genetic inheritance to hormonal factors, nutritional habits or dress.

It is difficult to remove, but not impossible, so if you must keep in mind that all treatment takes time to have its effect, and cellulite are not all equal, so depending on the type you find a solution. There is for instance the widespread cellulitis , which occurs mainly in obese women and is a symptom of poor diet and lifestyle, sedentary, showing large dimples in the affected areas. The localized cellulitis differs in that it occurs in specific areas, but it represents only a cosmetic problem but also leads to severe pain. Appears mainly in puberty and adolescence, and also causes pain heaviness of legs and difficulty moving.

It is clear that the best remedy for cellulite is certainly prevent, but if we are among the seventy-five percent of women who suffer, there are many options to make it go away from diets , massage and exercises to creams and interventions surgery. First, for those who want to address it in a definitive and healthy , it is better weight control and exercise regularly. Eating a balanced diet based on proteins, fruits and vegetables helps the fat is mobilized, the toxins are removed and the skin tends to disappear orange. Also, do aerobic exercise regularly, such as running, swimming, biking or walking is undoubtedly the key to looking cellulite free body, since there is a burning of fat and molded the figure.
Alternatively natural are massage mesotherapy, which can be done in minutes and the results are spectacular.

Thanks to them, eliminating toxic waste body at the same time it tones the muscles and stimulate the lymphatic system. To do this, you need a natural bristle brush, a loofah mitt or abrasive sponge, and they make the appropriate massage movement in the affected areas, morning and night. The secret of its effectiveness is to start slowly and gradually increase the pressure, with vertical strokes and firm. These massages can be complemented perfectly with specific creams for cellulite, there are many brands and components, but are only effective if applied regularly and daily. The effect is draining, firming, reducing, or to rebel areas, depending on the need for the consumer, have active ingredients such as caffeine or L-carnitine. All of them should be applied mainly after the shower, to better penetrate components in areas particularly affected, such as thighs, hips, abdomen, buttocks and arms.

Liposuction, also known as liposculpture, is a body contouring technique that, although new, we’ve been over 10 years experience. Is the removal of fat with a cannula through minimal incisions (lipo) in areas of localized adiposis.

These fatty deposits called lipodystrophy, are formed by the increased number of fat cells (adipocytes) in certain areas of the body, for many reasons, ranging from inheritance through childhood malnutrition to hormonal disorders.

These fatty deposits are a more or less unsightly disturbance of the silhouette (both female and male), particularly poorly accepted in our time of worship of beauty.

When the extraction of fat is in several areas of the body trying to remodel it is called: BODY OR REMODELING liposculpture, and also when a site is removed leftover to put in another place we can call missing: Lipoplasty, lipofilling. The lipofinish is a term invented for marketing.

The most common areas where liposuction performed are:
Pretrocantérea outer thighs or region, commonly referred to as “gunmen” or “cartridge.”
Inner thighs, knees, calves and ankles.
Abdomen (belly and belly).
Flanks (love handles), hips.
Back, neck.
Chin, arms, breasts (gynecomastia especially).
In general, any place where there adiposis located (including lipomas and lipomatosis). Read the rest of this entry »

We eat impacts directly on all aspects of our body, and problems such as cellulitis, can be improved or completely resolved simply by improving our diet.

The key elements for the anti-celulis diet are:
- It’s important to eat a healthy and fit , you must eat fruits and raw vegetables at least 3 or 4 times a week. Mainly meat and fish them on the grill, grilled or roasted always avoiding fried foods and fats.
- The consumption of fiber causes the intestinal transit is more balanced and thus prevents the accumulation of impurities and toxins in the body, which will inevitably affect the tissues.
- You should limit the use of salt as this helps fluid retention harming our skin, if possible consume coarse sea salt or salt to provide important minerals.
- It is very important to eat foods rich in iron as well as preventing anemia, this mineral prevents the appearance of cellulite and makes disposal easier.
- Every so often it is necessary to purification to remove toxins, this is accomplished by taking fruit juice or eating all kinds of vegetables, and of course drinking plenty of water for at least 2 liters a day for a complete hydration.
- The natural foods are good to avoid the fat should preferably be eaten raw or steamed. Try to choose whole grain products because besides being more digestible provide more nutrients and less toxic.
- Monitor intake of potassium as the lack of this mineral favors the appearance of acne because the skin is dry. Thereby disrupting the water balance in our body.
The four food groups anti-cellulite
To combat cellulite have four food groups allies. Each of them help us in areas of importance.
- Foods that stimulate the lymphatic drainage: Foods high in potassium such as bananas, pumpkins and carrots. It is also important to eat foods with vitamin C, vitamin E and flavonoids.
- Foods that prevent obesity: Fruits, vegetables and replace high-calorie foods are fundamental steps in combating cellulite.
- Foods to prevent constipation: Eat foods high in fiber and reduce hunger provides peristalsis necessary for the removal of excess waste in the intestine. Fiber is an important detoxifying for the prevention or treatment of cellulite
- Foods that stimulate the liver: The liver is the body’s filter. Help the liver eliminate toxins is an important way to make it work better. Foods that do work better in our liver, leading artichokes, apples, pears, garlic, onions and oats.